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Assorted Meal Spread

Before & After Meals

The practice of blessing God before and after eating is ancient, rooted in Jewish table prayers that Jesus himself would have prayed, and carried into Christian worship from the earliest centuries. The Gospels record Jesus giving thanks before the multiplication of the loaves and at the Last Supper, establishing a pattern of Eucharistic gratitude that permeates Christian meal customs. Together these two prayers bookend the meal as an act of worship — the Grace Before acknowledges God as the source of all blessing and food as gift rather than entitlement, while the Grace After broadens that gratitude to "all thy benefits" and extends it outward in intercession for the faithful departed. The addition of a prayer for the dead at the close reflects the Catholic doctrine of Purgatory and the Communion of Saints, connecting the ordinary moment of a shared meal to the wider mystery of the Church across time. Both forms have been in use in Catholic households for centuries and are typically among the first prayers taught to children, making the family table a place of both nourishment and worship.

Before

Bless us, O Lord, and these thy gifts, which we are about to receive, from thy bounty, through Christ our Lord. Amen.

After

We give thee thanks for all thy benefits, O Almighty God, who lives and reigns, world without end. Amen. May the souls of the faithful departed, through the mercy of God, rest in peace. Amen.

© 2026 by The Prayer Alliance. 

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