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Praying the Magnificat
The Canticle of Mary — traditionally known as the Magnificat — is the song of praise that the Virgin Mary spoke when she visited her cousin Elizabeth, who was pregnant with John the Baptist. You'll find it in Luke 1:46–55.
It is one of the oldest and most beloved prayers in all of Christian history, prayed daily in the Church's Evening Prayer (Vespers) for centuries.
The Canticle of Mary
My soul proclaims the greatness of the Lord, my spirit rejoices in God my savior, for He has looked with favor on His lowly servant. From this day all generations will call me blessed: the Almighty has done great things for me, and holy is His Name. He has mercy on those who fear Him in every generation. He has shown the strength of His arm, He has scattered the proud in their conceit. He has cast down the mighty from their thrones and has lifted up the lowly. He has filled the hungry with good things, and the rich He has sent away empty. He has come to the help of His servant Israel, for He has remembered His promise of mercy, the promise He made to our fathers, to Abraham and His children for ever. Glory to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and will be for ever. Amen.
What it Means
The Magnificat is far more than a personal prayer, it is a declaration of who God is and how He acts in the world.
Mary begins with wonder. She doesn't boast in herself; she marvels at what God has done in her. She was nobody by the world's standards, a young, unknown girl from an overlooked town, yet God chose her. That is the whole point.
Then she widens the lens. What God did for Mary, He does for all people across all time. He lifts the lowly. He feeds the hungry. He remembers His promises. The Magnificat isn't just Mary's story; it's the story of every soul God has ever reached down to rescue.
It is a revolutionary prayer. The proud are scattered. The mighty are brought low. The hungry are filled. Mary isn't singing a gentle lullaby, she is proclaiming that God's kingdom operates by rules entirely unlike the kingdoms of this world.
It is rooted in the Old Testament. Mary's prayer echoes Hannah's prayer in 1 Samuel 2, the Psalms, and the promises made to Abraham. Mary knew her Scripture deeply, and the Magnificat pours out of that knowledge. She wasn't composing something new, she was recognizing that this moment was the fulfillment of everything God had been promising for centuries.